meditation challenge do you yoga I Tried Meditating for 29 Days ☀️️(This is how it went...)

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I decided to meditate every day for 29 days and I documented the whoole thing for you to watch. I want to share this video for those of you that want to meditate more consistently, build a meditation habit OR try your own self imposed meditation challenge.

They say meditation is life changing - up until now I’ve on meditated sporadically. This video is me documenting my journey, my learnings (some big, some weird, some small) as I tried meditation for 29 days.

If you’re a seasoned meditator, leave your top meditation tip for beginners in the comments section below - if you AREN’T all that experienced with meditation, leave any stories or thoughts that you might have around meditation in the comments section below (good or bad!)

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☀️ If you liked this video, you might like...

Thirty days to simplify your life challenge - http://bit.ly/2FLmX7f
How to live an inspired and creative life - http://bit.ly/2HnEZt3

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☀️ About

▶ Hey, I'm Michelle. I dig:

⇢ sharing my self-growth journey and thoughts w/ a community of badass babes
⇢ scouring pinterest for quotes that make my soul happy
⇢ eating vegan takeaway n' watching sunsets on the beach

▶ Forever faves

⇢ Apps: G Calendar (Ilu), G Keep (Notes) , Ulysses (Writing)
⇢ Books: HP, Religion for Atheists, The 80/20 Principle
⇢ People: Alain de Botton, Brene Brown, Marie Forleo
⇢ Music: http://spoti.fi/2q340WO

▶ FAQs

Where are you from?
Gold Coast, Australia

How old are you?
23

What lipstick are you wearing?
Australis Velourlips in Pa-ree (literally it's all that I wear)

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☀️ Getting in touch w/ me

If you want to get in touch with a business enquiry, shoot an email to hey@muchelleb.com.au

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meditation challenge do you yoga I Tried Meditating for 29 Days ☀️️(This is how it went...)
2,631 Likes	2,631 Dislikes
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How-to & Style	Upload TimePublished on 11 Mar 2018

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